Ceylon tea
Looking Beyond Artificial Drinks for a Boost of Natural Energy
There have always been natural alternatives that maintain the crucial context of whole foods and the interplay of their many beneficial compounds.
For a Warming Sense of Calm, Try Ashwagandha
An important resource for an Aryuvedic diet, Ashwagandha has been used for centuries to help relieve stress, anxiety, and insomnia, while sharpening focus and memory.
A Sri Lankan American Perspective on the Turmeric Latte Trend
We share our observations and perspective on the turmeric latte trend as a Sri Lankan American brand and what led us to create our Kola Goodies Turmeric Latte rooted in superfood ingredients and So...